Footer

Good Gut Mama Default Theme

Home

Meat Products

Keto & Other Healthy Desserts

Ready to Eat

Fermented & Cultured Foods

Sauces, Dressings, Dips, Pastes

Plant-based Foods & Beverages

Grain Free & Gluten-free Bakery

All products

Header

facebook

instagram

Good Gut Mama

dynamic_price

expire_cart

abandoned_carts_automated_emails

checkout_email_required

out_stock_notification

stockless_cart

allow_catalog_export

inventory

enable_meta_browser_events

zamfast

Collection

350ml Jar

 

No added oils, just honest to goodness almonds

 

The smoothest sensation for your taste buds. Throw it in a smoothie or on some grain free bread.

 

Shelf life: 6 weeks from date of production if refrigerated.

Ingredients:

Whole almonds, sea salt.

ALMOND BUTTER 250g

Absolutely grain free 

(thus gluten free as well)

 

Another divine bread alternative. Along with the keto rolls, tastes just like bread…. Only better! 
 
Shelf life: best consumed within 1 month if refrigerated, 2 weeks after opening, and keep refrigerated in an air-tight container.

Otherwise may be kept in freezer for 6months

Ingredients:

Almond flour, flax seed, psyllium husk, active yeast, baking powder, baking soda, xanthan,  sea salt, eggs, apple cider vinegar


	
		
			Nutrition Facts
		
		
			Servings: 1.5cm slice
		
	
	
		
			Amount per serving
			 
		
		
			Calories
			87
		
		
			% Daily Value*
		
		
			Total Fat 5.7g
			7%
		
		
			Saturated Fat 0.3g
			2%
		
		
			Cholesterol 0mg
			0%
		
		
			Sodium 89mg
			4%
		
		
			Total Carbohydrate 5.9g
			2%
		
		
			Dietary Fiber 4.3g
			15%
		
		
			Total Sugars 0.4g
			 
		
		
			Protein 1.6g

ALMOND KETO DINNER LOAF

Naturally low in sugar and carbohydrates, lactose free &amp; plant-based. An excellent source of vitamin A &amp; E, almonds 

Easy to digest. Very low glycaemic index. Low in saturated fats.

Absolutely no added carrageenan.

 

Shelf life: 5 days from production. Must be kept refrigerated.

 

Ingredients:

Activated almonds (25%), xanthan.

ALMOND MILK

1000ml

Raw &amp; unfiltered apple cider vinegar, contains “the Mother”. Benefits include weight loss, blood glucose control, anti parasitic, cholesterol lowering, cure for odors and so much much more!

 

Shelf life: 18 months from date.

Ingredients:

apples, sugar, ph~2

APPLE CIDER VINEGAR (raw and unfiltered)

<div style="font-family:Helvetica;font-size:12px;margin:0px 0px 16px;">Single pack : 100g</div><div style="font-family:Helvetica;font-size:12px;margin:0px 0px 16px;">Like it mild? Or maybe you like a little spice in your life? These are protein powerhouses to please everyone with both options available. </div>The perfect afternoon snack with no artificial flavors, no preservatives. Keep a pack in your bag ready to go and get your protein fix on the run. A handful of these will satisfy all your cravings.  Or better yet, serve it up with other appetisers at your next family gathering. Kids love them in their snack boxes too!Shelf life: <div style="font-family:Helvetica;font-size:12px;">Best kept refrigerated, expiry 12months.</div><div style="font-family:Helvetica;font-size:12px;"> </div>Ingredients:Beef eye round, curing salts, herbs and spices, apple cider vinegar, +/- fermented chilli paste<div> </div>

Nutrition Facts

Beef Jerky

Amount Per Serving :50g

Calories 223

Fat 10g 
(saturated 3.8g)

Carbohydrates 2.1g

Fiber 0.2g

Sugar 0.9g

Protein 29.2g

BEEF JERKY

<div style="font-family:Helvetica;font-size:12px;margin:0px 0px 16px;">Single pack : 100g</div><div style="font-family:Helvetica;font-size:12px;margin:0px 0px 16px;">Like it mild? Or maybe you like a little spice in your life? These are protein powerhouses to please everyone with both options available. </div>The perfect afternoon snack with no artificial flavors, no preservatives. Keep a pack in your bag ready to go and get your protein fix on the run. A handful of these will satisfy all your cravings.  Or better yet, serve it up with other appetisers at your next family gathering. Kids love them in their snack boxes too!Shelf life: <div style="font-family:Helvetica;font-size:12px;">Best kept refrigerated, expiry 12months.</div><div style="font-family:Helvetica;font-size:12px;"> </div>Ingredients:Beef eye round, curing salts, herbs and spices, apple cider vinegar, +/- fermented chilli paste<div> </div>Nutrition FactsBeef JerkyAmount Per Serving :50gCalories 223Fat 10g (saturated 3.8g)Carbohydrates 2.1gFiber 0.2gSugar 0.9gProtein 29.2g

Size: 45gDescription:<div style="font-family:Helvetica;font-size:12px;margin:0px 0px 16px;">Beetroot is a wonderful prebiotic, gut bacteria thrive on the fibre it provides. As well as this, it contains betalains, phytonutrients that give it its red colour. They provide antioxidant, anti-inflammatory and detoxification support. Studies have also associated betalains with reducing cancer risk. Low temperature preparation preserves the benefits of the beetroot. </div>Ingredients: beetroot, extravirgin olive oil, Himalayan salt.Handling: consume before expiry date, ideally refrigerated<table class="comp nutrition-label" style='margin:1rem auto 0px;padding:0.625rem;border:1px solid rgb(211, 211, 211);font-size:16px;vertical-align:baseline;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial;border-spacing:0px;border-radius:0px;max-width:320px;color:rgb(33, 33, 33);width:auto;float:none;font-family:"Montserrat SemiBold" , Verdana , Helvetica , Arial , sans-serif;'>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;"><th style="margin:0px;padding:0.5rem 0px 0px;border:none;font-size:1.5rem;vertical-align:bottom;background:0px 0px;font-family:helvetica;text-align:left;">Nutrition Facts</th></tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;"><th style="margin:0px;padding:0px;border:none;font-size:0.875rem;font-weight:400;vertical-align:bottom;background:0px 0px;font-family:helvetica;text-align:left;">
Serving size: packet</th></tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;"><th style="margin:0px;padding:0px 0px 0.3125rem;border:none;font-size:0.875rem;font-weight:400;vertical-align:bottom;background:0px 0px;font-family:helvetica;text-align:left;">
Servings: 1</th></tr>
<tbody style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0px;border-top:5px solid rgb(211, 211, 211);border-right:none;border-bottom:0px;border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">Amount per serving</td>
<td style="margin:0px;padding:0px;border-top:5px solid rgb(211, 211, 211);border-right:none;border-bottom:0px;border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;"> </td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px 0.2rem;border:none;font-size:1.5rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">Calories</td>
<td style="margin:0px;padding:0.125rem 0px 0.2rem;border:none;font-size:1.5rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;">110</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;"><td class="right" style="margin:0px;padding:0.125rem 0px;border-top:1px solid rgb(211, 211, 211);border-right:none;border-bottom:1px solid rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;">% Daily Value*</td></tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">
Total Fat 0.5g</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;">1%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td class="single-padding" style="margin:0px;padding:0.125rem 0px 0.125rem 0.625rem;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">Saturated Fat 0.1g</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;">0%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">
Cholesterol 0mg</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;">0%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">
Sodium 193mg</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;">8%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">
Total Carbohydrate 24.9g</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;">9%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td class="single-padding" style="margin:0px;padding:0.125rem 0px 0.125rem 0.625rem;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">Dietary Fiber 5g</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;">18%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td class="single-padding" style="margin:0px;padding:0.125rem 0px 0.125rem 0.625rem;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">Total Sugars 19.9g</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;"> </td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px;border:none;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;">
Protein 4.2g</td>
<td style="margin:0px;padding:0.125rem 0px;border:none;font-size:0.875rem;font-weight:700;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;"> </td>
</tr>
</tbody>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.3125rem 0px 0.125rem;border-top:5px solid rgb(211, 211, 211);border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;color:rgb(66, 66, 66);">Vitamin D 0mcg</td>
<td style="margin:0px;padding:0.3125rem 0px 0.125rem;border-top:5px solid rgb(211, 211, 211);border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;color:rgb(66, 66, 66);">0%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;color:rgb(66, 66, 66);">Calcium 40mg</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;color:rgb(66, 66, 66);">3%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;color:rgb(66, 66, 66);">Iron 2mg</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;color:rgb(66, 66, 66);">11%</td>
</tr>
<tr style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:0px 0px;">
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;line-height:22px;color:rgb(66, 66, 66);">Potassium 763mg</td>
<td style="margin:0px;padding:0.125rem 0px;border-top:none;border-right:none;border-bottom:1px dotted rgb(211, 211, 211);border-left:none;border-image:initial;font-size:0.875rem;vertical-align:top;background:0px 0px;font-family:helvetica;text-align:right;line-height:22px;color:rgb(66, 66, 66);">16%</td>
</tr>
</table>

BEETROOT CRISPS

350ml

One of the richest sources of collagen for our consumption and so delicious and versatile.

Research studies have demonstrated that the following may be benefits of consuming bone broth :

1. Bone broth is rich in essential nutirents, minerals &amp; trace elements: iron, vitamin A &amp; K, Magnesium, manganese, selenium, zinc and fatty acids

2. Collagen in the form of gelatin, along with the glycosaminoglycans help to protect joints from wear and tear and fight osteoarthritis: studies have shown that collagen helps to improve knee joint pain and stiffness &amp; physical function.

3. Reduce inflammation &amp; aid in gut healing: amino acids especially glutamine, which is  have been shown to heal gut permeability. "Leaky gut" syndrome where the gut lining is damaged, can cause widespread inflammation, interfere with absorption of nurtrients and weakens immunity

Drink a cup a day, use in your cooking to make risotto, stir fries, soups, gravies, sauces …. Anything! Just make sure you get it.

Bones used for bone broth preparation come from pasture raised livestock, grass fed &amp; non-GMO fodder fed, free of antibiotics and hormones.

Shelf life: 3 weeks refrigerated.

May be stored in freezer for 6 months.

Ingredients:

Organic Beef and/or chicken bones, onion, garlic, bay leaf, star anise, peppercorns, celery, carrot.

BONE BROTH

380ml

Buffalo milk naturally does not contain A1 beta-casein protein and as such, is a natural alternative to cow’s milk.

 

Thick creamy and firmly set.

Shelf-life: 2 weeks from date of  production.

Ingredients:

Full cream buffalo yoghurt

BUFFALO YOGHURT

330ml

Organ meats such as liver are an excellent source of choline for brain function and regenerating a healthy liver. 

With this keto-friendly paté, aromatic herbs blends perfectly with the deep flavors of liver. Combine it with seed crackers or toasted keto bread for a delicious appetizer or snack.

Shelf life: 2 weeks from opening

May be kept 3 months in the freezer.

Ingredients: 

Onion, garlic, chicken liver, butter, fresh and dried herbs, brandy, passata, cream.

Nutrition Facts

Chicken Liver Pate

Amount Per Serving : ¼ large jar

Calories 225

Fat 20g

Carbohydrates 2.5g

Fiber 0.5g

Sugar 2.2g

Protein 8g

CHICKEN LIVER PATÉ

Comes is 350ml or 1000ml Size

Freshly prepared coconut milk

A refreshing plant based milk option.

Antinflammatory, vegan.

Shelf life: 5-7 days from production. Must be kept refrigerated.

Ingredients: 

coconut, salt, pure vanilla, xanthan gum.

<ul>
	<li>
Serving Size: 1 cup (250 milliliters)</li>
	<li>
Calories: 177</li>
	<li>
Sugar: 3.1 g</li>
	<li>
Sodium: 10 mg</li>
	<li>
Fat: 16.7 g</li>
	<li>
Saturated Fat: 14.8 g</li>
	<li>
Carbohydrates: 7.6 g</li>
	<li>
Fiber: 4.5 g</li>
	<li>
Protein: 1.7 g</li>
</ul>

<h4> </h4>

COCONUT MILK

380ml

Cultured coconut cream,

contains ~40billion CFU per cup of 14 selected bacterial strains including L. Gasseri, L.Rhamnosus, S. Boulardi &amp;  B. Bifidum.

Your gut will love you for it!

100% plant based

Shelf life: 3months if kept well refrigerated.

 

Nutrition Facts

Coconut Yoghurt

Amount Per Serving 100g

Calories 189

Fat 17.7g

Carbohydrates 3.4g

Fiber 2.2g

Sugar 1.2g

Protein 2.7g