25. Good Gut Mama Sauerkraut

625ml jar

Sharp, sour, and a little rebellious—

This is sauerkraut the way it was always meant to be.

Just cabbage, salt, spices and time. 

No shortcuts, no pasteurization, no lifeless jars—only raw, naturally fermented kraut that bites back with every forkful.

Behind that punchy flavor is serious function. Each batch is teeming with live cultures—especially strains of Lactobacillus like L. plantarum and L. brevis—known for helping maintain a balanced gut environment. These beneficial bacteria support digestion, enhance nutrient absorption, and help reinforce your body’s natural defenses, keeping your microbiome diverse and resilient.

It doesn’t stop there. Sauerkraut is rich in fiber, vitamin C, and bioavailable nutrients that can help reduce inflammation and support metabolic health. It’s low in calories, high in impact, and unapologetically old-school. Add it to anything that needs a wake-up call—or eat it straight if you’re into that kind of intensity.

Ingredients:

Turmeric Root & Fennel Sauerkraut: fresh turmeric root, cabbage, carrot, fennel, black pepper, sea salt, water kefir

A.B.C. Sauerkraut: cabbage, beetroot, carrot, fennel apple, sea salt, water kefir

Ginger Apple Sauerkraut: Cabbage, radish, apple, ginger, garlic, sea salt, water kefir